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Body transformation and performance optimisation
Chris Strachan
IFBB Pro athlete, Performance Coach
Chris Strachan is an IFBB Pro Men's Physique athlete and performance coach with over a decade of experience helping people transform their bodies, improve their health and build lasting confidence. He began as a personal trainer in 2011 and has built a competitive career alongside his coaching. At Odyssey he specialises in body transformation, muscle building, fat loss and performance optimisation, combining years of coaching with elite-level competitive results.
The method
- Coaching since 2011, from first-time gym members to pro-level athletes
- IFBB Pro card and NPC African Championships Overall Champion, 2025
- Shaye Best Men's Physique Champion, 2024 and 2025
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Train under Chris Strachan’s methodology
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